Performance 1 (P1)
Coach - Paul Northey
Training Schedule
| Squad | Day | Time | Location |
| P1 | Sunday | 14:00-16:00 | Tynemouth Main Pool |
| P1 | Sunday | 13:00-13:45 | Tynemouth Dance Studio |
| P1 | Tuesday | 19:30-21:00 | Tynemouth Main Pool |
| P1 | Wednesday | 18:00-19:30 | Tynemouth Main Pool |
| P1 | Thursday | 05:15-07:00 | Tynemouth Main Pool |
| P1 | Friday | 18:30-20:30 | Hadrian Pool |
| P1 | Saturday | 06:00-08:00 | Hadrian Pool |
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